28 Jan See things as you WANT them Posted at 19:19h in Motivation by Natalie Jill See things as you WANT them See things first how you WANT them to be not how they currently ARE. You see everything Read more
Always wanted to try an exciting new activity, but just not sure where to start? We’re trying out the latest, greatest sports and activities for you and reporting back with our findings, so you know exactly what to expect when Read more
When it comes to running, there’s no such things as too little, too slow or too short. But if you eventually want to increase these things, these tips will help you get there. The post How Fast & Far To Read more
If you’re trying to improve as a runner, you might think more is better. But before you lace up your shoes, let’s talk about how much is too much (or too little). The post How Often to Run appeared first Read more
How should I break up my strength training in a week? The post Strength Training Schedule appeared first on Under Armour.
27 Jan Get Paid For Who You Are with David Wood Posted at 04:30h in Podcast by Natalie Jill Get Paid For Who You Are with David Wood David Wood had it MADE… so he thought. A former Consulting Read more
26 Jan Believe It To Achieve It Posted at 20:37h in Motivation by Natalie Jill Do you believe you can reach your goal? Before you can achieve ANY goal you MUST believe first that you can achieve the goal. Read more
26 Jan Start from where you are right now Posted at 16:32h in Motivation by Natalie Jill Focus on where you are, with what you have with what you can do right now… Vision and where you are HEADED Read more
25 Jan What You Focus On Expands Posted at 21:52h in Motivation by Natalie Jill What You Focus On Expands Stop focusing on what IS “wrong” with you and all of your problems. Why? Because you will ALWAYS get Read more
Is there a way to wind down my mind and body to help me fall asleep? The post Sleep Hygiene appeared first on Under Armour.