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Salmon Avocado Salad – Skinnytaste

This Salmon Avocado Salad is made with my two favorite super foods – avocado and wild salmon. I could eat this every day!Salmon Avocado SaladWith the warmer weather, all I want to eat is salad these days. A big green salad with salmon, tomatoes and avocado is usually what I crave when I want to eat quick healthy, low carb meal. You can see more salad recipes from the archives.If you want to make this for lunch, you can easily cut this recipe down to 1 or 2 servings.What is The Healthiest Way of Cooking Salmon?The best ways to cook salmon is by using any method that will keep it moist and tender. Overcooked salmon will become dry and awful, so be sure to watch your cooking times. One of my favorite ways to prepare salmon is using my “Quick Broil” method. Another method I love is cooking salmon in the air fryer. To do so, you can cook it 400F 7 to 10 minutes, like I did for this Air Fryer Parmesan Salmon recipe. If you want to grill the salmon, you can use the method I used for this Grilled Salmon Bruschetta recipe.More Salmon RecipesSalmon Avocado SaladPrep Time: 10 minsCook Time: 15 minsTotal Time: 25 minsThis Salmon Avocado Salad is made with my two favorite super foods – avocado and wild salmon. I could eat this every day!4 wild salmon fillets, 4 oz each1 tablespoon Dijon mustard, divided3/4 teaspoon dried parlsey1/2 teaspoon kosher saltfresh black pepper, to taste1/4 cup chopped red onion4 teaspoons extra virgin olive oil2 tablespoons apple cider vinegar, recommend: Braggs1/8 teaspoon garlic powder1 cup halved cherry tomatoes8 ounces avocado, diced (from 2 small)4 cups chopped romaine lettuce1 1/2 cups red cabbage, shreddedSeason salmon with 2 teaspoons of the Dijon, 1/2 teaspoon dried parsley, 1/4 teaspoon salt and black pepper. Adjust the oven on the second rack. Broil salmon 6 to 7 minutes, until cooked through.In a large bowl, combine the red onion with olive oil, 1 1/2 tablespoons apple cider vinegar, 1 teaspoon remaining Dijon, garlic powder, 1/4 teaspoon parsley, 1/4 teaspoon salt and pepper to taste; let it sit about 5 minutes, so the flavor of the onion mellows.Add the tomatoes, avocado and toss. When ready to serve, toss in chopped lettuce and cabbage, finish with the remaining 1/2 tablespoon of vinegar, taste for salt and pepper and adjust as needed.Divide the salad in 4 bowls and top each with salmon.Serving: 1bowl, Calories: 329kcal, Carbohydrates: 12g, Protein: 25.5g, Fat: 20.5g, Saturated Fat: 3g, Cholesterol: 62.5mg, Sodium: 286.5mg, Fiber: 6g, Sugar: 2.5gFreestyle Points: 5Points +: 9 posted June 19, 2019 by GinaDon’t Miss a Recipe!Get new free recipes and exclusive content delivered right to your inbox:

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